Sunday, November 06, 2011

Fantastic Five

I got up early today (the time change helped) and ran three laps around Monica's neighborhood. It was a good run. The temperature was 37 degrees, according to my weather channel app. I wore my running tights and my pink compression shirt. That was perfect.

I ran 5.25 miles in 53:25 for an average pace of 10:10.

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