Week 6 Day 3

And we are complete with the Bridge to 10k Program! It was not the prettiest run ever, at least in terms of the numbers, but I enjoyed myself. The weather was nice and it felt good to get out.

mile      time
1          10:02
1          10:33
1          10:44
1          10:49
1          11:03
0.71      7:51

5.71      1:01:01


I hope my race on Saturday goes better than that. I wonder if I have been pushing myself too much with several longer runs lately. Or maybe it was because it was Wednesday. Or because it was the 13th. Or because I wore the blue shirt instead of the pink shirt.

Anyway, it was enjoyable being out there, even if my numbers weren't impressive.