I ran today for the first time in a while. The weather was beautiful. I ran down George Street, around the Octagon, found a knit shop and a veg restaurant, back up George Street, around to the Botanical Gardens, and back to the hotel.
This was supposed to be a 20 minutes easy, 20 minutes steady (between easy and hard), but I kind of shot out the door fast and it was downhill. The fast part of the run was uphill. I should have planned that better.
Anyway, I did 3.73 miles in 39:51, for an average pace of 10:41. It was AWESOME to run!
No comments:
Post a Comment