Today was the last easy run before Seaside. I was supposed to do 45 minutes at an easy pace. I went out this morning fairly early. It was windy, but not nearly as windy as it got a few hours later. I ran 4.07 miles in 45:00 for an average pace of 11:03.
Splits: 10:42, 11:02, 11:12, 11:15, 0:50 (for 0.07 mi, 11:10 pace). Avg HR = 230. I think there is something wrong with the HRM. The past few runs have registered over 200. I am sure that is not correct. Sunday's run was nice and easy (and wonderfully consistent) and that's when I first thought there might be a problem with the HRM. I don't' know what to do about it.
I have a short run on the schedule for Saturday and then the big run Sunday morning. I hope the weather will hold out!!
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