I had to cut this run short (it was supposed to be 1:40). I had several obligations for today and if I did the whole run I would have been late. I tried hard to keep this slow and consistent. It felt slow and easy and I'm happy with it (if you don't take the HR into consideration).
Splits: 11:17, 11:22, 11:19, 11:24, 11:21, 11:20, 9:42 (11:24 pace). Avg HR = 215
I did 6.85 miles in 1:17:46 for an average pace of 11:21. This was the most consistent run yet, pacewise. I'm really happy with that!
I tried Injinji toe socks and I did not like them at all. They might be OK for a short run, but my toes hurt after the run. I tried some Zensah compression sleeves on my calfs after the run and they felt soooooo good! I took them off to shower, of course, but put them back on to wear as we walked around the Renaissance Faire. They feel good!
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