I forgot to note that Bill and I went running Saturday morning. I had already packaged up the Garmin to send out and we can't find his, so we didn't know how far or how fast we were going. It felt nice. This was Bill's first run in his new Brooks and the first since he took a week and a half off to heal his ankle. I think it went well for him. He didn't seem to have any trouble.
We ran around 3 miles in 30:00.
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