Tuesday, October 18, 2011

W4D2

Mina and I ran the Rec Trail Monday morning. She did so well. In fact, she wanted to do another run after! We did a 5:45 run after she completed the workout. She feels so confident that she is planning to skip Week 4 Day 3 and move into Week 5. I think I created a monster!

We ran/walked 2.67 miles in 39:54 for an average pace of 14:55.

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