Mina came over this morning and we did Week 1 Day 2 of the Couch to 5k. I think she is having as much fun as I am, which is AWESOME! I love to see people enjoying the run. We did 2 miles in the 30 minutes. It was a good time, with good conversation.
We got back to the house and she had a knitting question. She is doing really well on the dishcloth. After that, she left and I hit the street again. I felt the urge to just run.
So I did the same 2.0 mile route we had just done and did it in 19:26 for an average pace of 9:43. I felt really good. I sprinted a little towards the end and my last 0.2 was at an 8:55 pace. It felt good!
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