Bill and I ran the Pa'rus Trail Friday morning. It was nice and cool with hardly a drop of humidity. It was perfect. I finally did not feel the effects of the altitude! My Garmin crapped out for the twentieth time since I bought it. I think I am going to return it. I am pretty mad about that. I used Bill's Garmin for the information. After the trail run (which was paved), we ran back to the campground and did 4x strideouts. That was a good workout. I wonder why I'm always so much better on the first one.
We ran a total of 4.31 miles in 46:10 for an average pace of 10:42. Strideouts were at 7:20, 8:06, 8:30, and 9:07. I guess I was a little tired at the end.
I really enjoyed this run, the Gamin problem notwithstanding.
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