Dare I say it was cool out this morning?! Relatively speaking, that is. I was tempted to turn around and get the dogs. I think they would have enjoyed it. I sure did!
I had a thirty minute run on the schedule. I took it nice and easy for my leg. I felt occasional twinges, but nothing like I had been feeling. I may be on the road to improvement.
I ran 3.00 miles in 32:46 for an average pace of 10:55. I had negative splits today: 11:08, 10:53, 10:45.
It was a really nice run.
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