Today is the third annual National Running Day. I rode my bike. Why? Because that was what was on my schedule. Interestingly enough, I had a run scheduled on National Bike to Work Day.
I rode out towards Beulah. I went a little late this morning (7:30) but I figured that it would not matter as much as if I was running. It was already 80 degrees by the time I left. What I should have taken into account was the traffic. It was a little crazy out there. I had forgotten what it was like to have a semi pass you and you feel like you're getting pulled into the truck.
I am happy with my pace on the ride. I feel like I'm getting back into it. I should get some new gloves (mine have holes in them) and a new helmet as mine is falling apart. If I am going to continue to ride, I should replace them.
I rode 7.21 miles in 30:52 for an average pace of 14mph.
No comments:
Post a Comment