Wheee!

I had a 30 minute bike ride on the schedule. I enjoy riding. It was a nice ride, even though it was pretty hot already (at 7:00am).

I rode 7.38 miles in 29:02 for an average speed of 15.3 mph.

What that tells me is that I might be able to ride the 7.5 miles of the triathlon in a half hour. That would be great!