I got out and did an easy 35 minute run. I left a little earlier than usual just so I could get the run in before the sun got too high in the sky. I think I succeeded. I forgot to close one of the gates when I left, so someone was able to get into the kitchen and chewed up some plastic bags and the cat food. Grrr.
I ran 3.19 miles in 35:36 for an average pace of 11:09. Splits were 11:10, 11:07, 11:13, 2:05 (=10:59 pace).
I checked my stats on Daily Mile and last month was my highest mileage month. I did 150 miles in June!
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