Monday, July 25, 2011

Sunday Six

Bill and I ran 6 miles yesterday at a nice steady pace. It was awesome! We ran 6 miles in 1:07:19 for an average pace of 11:13. Splits: 10:55, 11:09, 11:10, 11:03, 11:28, 11:32.

After that we did something that I have never ever done before. I took a dip in the ocean just for fun! I swam a little, goofed off, and hung out with Bill and the dogs. It was great!

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