Beautiful run

On our walk last night we went down to the coast. It was partially to take a walk and partially to show me a good running path. When I went out this morning it was around 50 degrees, with little humidity. Perfect weather! I walked to the end of the block and then started running. I ran to the coastal trail, along it until I hit 20 minutes and then ran back to the house. Today was supposed to be a 40 minute easy run. The weather was so good that I felt like I was running easy, but it was faster than it was supposed to be. I guess when I feel comfortable, my easy run is faster.

Anyway, I did 3.95 miles in 39:50 for an average pace of 10:08. It was a great run. Splits: 10:08, 9:51, 10:04, 9:46 (=10:17 pace).