I ran at the campground this morning. They have a trail (sort of). I ran along a dirt/grass path along the railroad tracks. I got to see some of the buildings that are on the train ride. Then the path ends so I had to run along the rail line for a few hundred feet, then into the campground road. The path is just shy of 7/10 of a mile.
Today's run was to be 40 minutes easy, so I did 5 laps. Unfortunately I had the Garmin set to lap every mile. It was a good run. The storms last night cooled us off considerably. It was 66 degrees at 6am. The downside is that the rains kicked up the humidity (94%).
I did 3.44 miles in 39:57 for an average pace of 11:37. Just where Coach Mark wants me.
Now I'm going to continue cooling off and then hit the pool.
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